vic-frenchHaving been unfit and overweight for much of my adult life, a chance encounter with Matt Brennan’s Bootcamp led me to CrossFit GFP.

As my fitness improved so did my weight and I wished I’d found CrossFit years ago. Realising what a difference doing CrossFit would have made to me as a youngster, I thought CrossFit Kids would be great for kids in Ipswich.

I gained my Level 1 Trainer certificate in November 2014 and am excited to be launching CrossFit Kids GFP with Matt in June this year.

My aim is to introduce as many kids as possible to the benefits of being fit and active and show them how much fun it can be too!


About The Author

If Carlsberg Made Fitness Centres...

Grange Fitness & Performance Centre prides itself on giving you the best in health and fitness support, training and advice.

Whether you're looking for a fitness class, some 1:1 Personal training, or sports massage and therapy after an injury, our highly skilled and experienced team can advise you on the best options for your own personal development.

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Phone: 01473 623277
Address: 23 Betts Avenue, Martlesham, IP5 3RH