Redemption digital download or DVD

To download your copy or to order the DVD please order through paypal

If you can not see the section to add in the info for a single bout and your name does not match the bout, then please email and please tell us the bout you would like.


Once this is processed you will be sent a link so you can download your purchase.

Full show or one bout
Bout number


About The Author

If Carlsberg Made Fitness Centres...

Grange Fitness & Performance Centre prides itself on giving you the best in health and fitness support, training and advice.

Whether you're looking for a fitness class, some 1:1 Personal training, or sports massage and therapy after an injury, our highly skilled and experienced team can advise you on the best options for your own personal development.

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Contact Info

You can get in touch with any of the team by phone or email below.

Phone: 01473 623277
Address: 23 Betts Avenue, Martlesham, IP5 3RH