At GFP we have an array of Personal trainers who will work with you to help you achieve your goals. Predominantly  we work on a 1-2-1 basis, however you can bring a friend to train with you too in our dedicated PT area.

You can choose between our coaches for Personal Training:

Michaela Watt

Tom Hudson

Phil Day

We have a new programme called ‘Focussed training’ which is in a group of 4 people who have specific goals in mind. The programmes are written by Phil Day and will be totally focussed on YOU!


Please watch the video below for more info!


If Carlsberg Made Fitness Centres...

Grange Fitness & Performance Centre prides itself on giving you the best in health and fitness support, training and advice.

Whether you're looking for a fitness class, some 1:1 Personal training, or sports massage and therapy after an injury, our highly skilled and experienced team can advise you on the best options for your own personal development.

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Contact Info

You can get in touch with any of the team by phone or email below.

Phone: 01473 623277
Address: 23 Betts Avenue, Martlesham, IP5 3RH